DOMINATE YOUR GOALS
Why settle for reaching your goals when you can DOMINATE them? Enquire now and take the first step towards a stronger, healthier, and more confident you.
WHY TRAIN WITH ME?
CUSTOMISED WORKOUTS
I’ll design a workout plan that fits your lifestyle, fitness level, and goals. Whether you’re determined to lose weight, build muscle, increase endurance, or simply improve your overall health, I’m here to guide you every step of the way.
FLEXIBLE SCHEDULING
Life gets busy, but that shouldn’t stop you from dominating your goals. I offer flexible workout times that fit your schedule, so you can train whenever and wherever suits you best.
PERSONAL SUPPORT
I’m committed to your success. From start to finish, I’ll be with you, providing ongoing support, motivation, and adjustments to your plan to ensure you stay on track.
LIFESTYLE ADVICE
Achieving your goals isn’t just about exercise. I’ll also provide you with nutritional advice, mental wellness tips, and recovery strategies to ensure you’re at your best, inside and out.
JUDGEMENT FREE
Everybody is welcome. We all start somewhere and no matter your fitness level or capabilities, I’m proud of you for taking the steps to better yourself.
WE’RE A TEAM
I value you your input. We’ll work together to come up with the best plan for you to dominate your goals and become the best version of yourself.
ONLINE COACHING
$55/WEEK
Movement screen assessment:
Let’s see how you move. This helps us create a personalised training plan while reducing the risk of injury and enhancing performance.
Custom Workout Plans:
Have your very own personalised training program tailored to your goals, fitness level, and available equipment.
Nutritional guidance:
Receive nutrition advice to help you understand the relationship between your diet and fitness goals. Develop healthy habits that lead to lasting results.
Fitness App Access:
Access your workouts, track your progress and enjoy full access to an exercise video library, nutrition plans and direct messaging.
Accountability Check-ins:
Fortnightly check-ins via phone, video call, or messaging to track progress, answer questions, and adjust plans as needed.
24/7 Messaging Support:
I’m with you every step of the way. 24/7 access to questions, guidance, and motivation at any time.
PERSONAL TRAINING
Face-to-face personal training sessions available in Aspley, North Brisbane.
Tailored Training Program:
Workouts designed specifically for your goals and fitness level.
Hands-on Coaching:
Real-time feedback on technique and form for maximum results.
Accountability & Motivation:
Push past your limits and dominate with goal structured sessions.
Gym Access & Equipment:
Train in a fully equipped environment with everything you need.
Flexible Session Times:
Available weekdays between 10:30AM – 3:00PM, with weekend options available.
CONTACT ME
0447570936
nate@mulitalofitness.com
Owner | Head Coach
Thank you for your response. ✨
MULITALO FITNESS 